Workshops

Children's Yoga Summer Camp

31 July - 3 August
9:00-12:00
£39 / £99
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Includes, yoga, healthy snacks, water and all crafting/art materials.

What do we do? So much...
We start the morning with energising or calming breathing exercises and techniques, we learn the Sun Salutations. We go through individual yoga postures, work on sequencing, connection and flow. We practice a little AcroYoga, lots of Aerial Yoga. We work on balance (think warrior with small cups of water balanced on our thighs!), strength, connection, trust and bundles of fun, loads of yoga games entwined. We finish each day with a yoga craft project. Over the last few years we have made yoga jewellery, painted glass lanterns, made dream weavers, ran a juice bar with blind tastings and danced our socks off, oh and tried out a bed of nails!!!

All craft items are included in the price as is a super healthy 'snack time' with fruit, crudités etc.

We ensure everyone has loads of fun and leaves armed with yoga tools that they can bring out when needed, into their teen years and onwards.

Children should wear comfy clothes and bring an apron if they have one. Paint at some point will definitely be involved!

Very excited to bring another group of yogi's together for a crazy amount of fun!

Cost:
£99 for 4 days
£39
for individual session

AcroYoga with Brighton's Level 2 AcroYoga Instructor, Neilon Pitamber (all levels, everyone can do something, surprise yourself!)

Saturday, 12 August
10:00-12:30 / 13:30-15:30
£40
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Part 1
10:00 - 12:00

Building from the foundation, working in small groups, finding our balance and strength, growing in confidence and ability, moving into 'washing machines', will we manage a 'pop' or a 'hand to hand'?, let's wait and see....

Lunch for all (Vegetarian)

Part 2
13:30 - 15:30

Going over briefly some of the 'tricks' from Part 1, and looking at what we can work towards before Neilon's next visit! - For the most of this section, we'll be seeing how AcroYoga can be 'therapeutic' as opposed to the 'Dynamic' nature we'll have covered in the morning, finishing with the teachings of Thai Massage, a gift you can take away and practice.

- If you're looking for further discount, choose the 'bring a friend to both parts' option when booking and this reduces the cost to only £35 each! (£70 for 2)

- Quite often other yoga/dance studios or friends like to come in groups, message us direct for 'group discounts!'

We are so excited to welcome Neilon back! This is a truly wonderful and unique day, spending time with other yogis of mixed ability. Trusting, supporting and encouraging each other from the minute you walk through the studio doors.

Ticket for one - £40
Ticket for two - £70

Yoga Retreat 2017

18.09-22.09.2017
4 nights
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Single (Private room for 1): £450
Dorm - sharing (double, triples or dorm): £390
Deposit only £100.

After the success of our 2016 Retreat and searching venues throughout Europe last year, trying to find somewhere that ticks all the boxes, we believe we found it and we are so glad to be able to offer you the opportunity of another yoga experience. Escaping to a peaceful and Idyllic location in the Algarve

Aerial Yoga Edinburgh & Our World Yoga have come together to offer you this fabulous 4 night 'Yoga Experience'.

We have searched venues throughout Europe trying to find somewhere that ticks all the boxes, we now believe we've found it! Escape to the peaceful and idyllic location of Monte Mariposa in the warmth of the Algarve, Portugal.

This retreat is quite unique, in that we are offering over 4hrs of physical Yoga Asana per day as well as daily led Meditation and Yoga Nidra. There are 2 studios for your use, which means we can offer both 'Aerial Yoga' Classes (all levels & restorative) and 'Mat' based (yin, restorative and vinyasa flow). You can do as much or as little as you like...

Included are 3 delicious, healthy freshly cooked vegetarian meals a day with tea's and water. The focus on this retreat is for you to come back feeling happy, healthy and rejuvenated, therefore no alcohol permitted.

Also included is the use of the swimming pool and sweat lodge, yoga mats (however we do recommend you bring your own) and towels. On the premises is a treatment/massage room where a whole range of holistic therapies are offered, this is organised locally at an additional charge.

We will be organising an optional excursion, 'the yoga beach trip', where we will practice and play (yoga games & some partner/group yoga). At this time of year the sea is generally still averaging 70 degrees, perfect for a dip! This year we will be offering a further excursion of 'Paddle Boarding' if you are feeling adventurous and have a good sense of humour! If this isn't for you, the option is to spend a few hours exploring the harbour town of Tavira or spending the afternoon sunbathing in a hammock or by the pool at the retreat.

Transfers can be organised - to be arranged closer to the time with retreat owners (small diesel charge TBC nearer the time).

Flights/Travel insurance/Paddle Boarding excursion/Massages are not included in the retreat price.

£100 deposit is required to confirm your space. This can be arranged by bank transfer or going online to the 18th September 2017

Glasgow Elemental Immersion - Neilon Pitamber & Julia Weiss

11-15 November
9:00 - 12:00; 14:00 - 17:00
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EARLY BIRD £350 (open till 31st August)

The Elemental Immersion is the integration of Yoga, Acrobatics and the Healing Arts. This Immersion introduces the full spectrum practice of AcroYoga in a safe, supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy. Learn new skills in a supportive & safe environment!

This Immersion is open to all levels of practitioners, no partner needed.

Skills covered
-Thai Massage (supine & prone)
-Therapeutic Flying (forward & backward)
-Inversions & Spotting
Acrobatic Flying Techniques & Transitions

Interested in Teacher Training, this will fulfil one prerequisite!

9:00 - 12:00
14:00 - 17:00
Saturday - Wednesday (Sunday 10:00 - 18:00)

So excited to be hosting and taking part in this elemental immersion. If you want to register an interest or have any questions, please email me and I'll keep you in the loop: ourworldyoga@gmail.com