Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30am - 10:30am

Vinyasa (Dynamic)

5:00pm - 5:45pm

Kids Aerial Yoga (8yrs+)
(Must be booked in blocks online, no drop ins/term time)

6:00pm - 6:45pm

Kids Aerial Yoga (8yrs+)
(Must be booked in blocks online, no drop ins/term time)

7:00pm - 8:15pm

Pregnancy Yoga w Alice

9:30am - 10:30am

TRX Suspension Training

11:00am - 12:00pm

Postnatal Yoga with Alice
(Mummy & Me)

4:45pm - 5:30pm

TRX Suspension Training for Kids (12yrs+)
(Booked in blocks)

6:30pm - 7:00pm

TRX Suspension Training

9:30am - 10:45am

Aerial Yoga

(numbers dependant)

AcroYoga Jam

7:45pm - 8:45pm

Pregnancy Yoga
Booked via Heather Burns Yoga
(07854 028549)

9:30am - 10:30am

Vinyasa (Dynamic)

11:30am - 12:30am

Postnatal Yoga
Booked via Heather Burns Yoga
(07854 028549)

6:00pm - 7:15pm

Aerial Yoga

7:15pm - 8:30pm

Aerial Yoga

9:30am - 10:45am

Yin Yoga

6:00pm - 7:30pm

Candlelit Yin Yoga (monthly)

WORKSHOPS / EVENTS / TEACHER TRAINING

Aerial Yoga Birthday Parties

Family Yoga (monthly)

11:00am - 12:00pm

Barre & Ball

12:00pm - 1:00pm

Pilates

Aerial Yoga Birthday Parties

All our classes are suitable for ALL LEVELS unless stated, even the complete beginner. We work from the foundation/the roots, giving lots of options to advance your postures when you feel your body & mind are ready.

For AERIAL YOGA however, we advise you do a beginners workshop before joining in with the regular weekly classes.

This gives you the opportunity to become familiar and gain confidence with the hammocks, inversions and suspension. The weekly classes move at a slightly faster pace.

Aerial Yoga & TRX Suspension Training must be booked either online or you can message us to see if a space has become available (ourworldyoga@gmail.com or PM via Facebook)

We have 11 spaces available for both Aerial & TRX Suspension Training.

For all other MAT based classes, (while you would benefit to committing to a regular practice and booking blocks), you are more than welcome to just turn up and pay on the day.

We will be adding a variety of new classes soon. As a studio we have organically grown, adding classes that are requested by our yogi's. We always welcome new thoughts and ideas, keeping this wonderful energy alive. So please feel free to be part of this community and send us 'what you think' to ourworldyoga@gmail.com